Online Therapy for Professionals in Texas, Florida, Idaho, and Vermont
Therapy for High-Achieving Professionals, Entrepreneurs, and Business Owners
Find clarity, restore balance, and reconnect with yourself without stepping away from your goals.
When you're holding everything together, who’s holding you?
You’ve built a life of achievement by talent, strategy, and sheer willpower. But behind the polished exterior, things may not feel as strong as they look.
You're always “on,” even when you're exhausted.
The pressure to perform never pauses.
You're drained, disconnected, and quietly wondering what it’s all for.
You’ve checked all the boxes of success, yet something still feels off.
If you're living in constant motion but rarely feel present, therapy can offer space to breathe and rebuild.
You’re successful, but also human
Many high performers carry stress silently. It often shows up as:
Quiet anxiety that builds behind the scenes
Difficulty switching off, even during rest or vacation
Strained relationships that don’t get your full attention
Loneliness at the top, where few truly understand your world
Self-doubt or imposter feelings, even after real wins
You might be used to solving everything alone. But that doesn’t mean you should have to.
What It Looks Like Behind the Success
Not all stress is visible. Many high-achieving professionals carry quiet burdens of burnout, loneliness, emotional fatigue. These examples reflect the kinds of stories I often hear from clients who look like they're thriving on the outside, but feel overwhelmed inside.
Click to read what that can sound like:
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She built a business she once loved, and it has grown into something amazing. But now even her weekends feel like work. Her mind rarely slows down, and stepping away feels risky and uncomfortable. The lines between her life and business have blurred completely. In therapy, she is learning how to set healthy boundaries, manage stress, and create space for rest without feeling guilty. She is also working on reconnecting with the parts of herself and her life that feel authentic and meaningful again.
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He is accomplished, respected, and excels at his job. But behind closed doors, his relationships feel tense or distant. Past wounds from family trauma, broken trust, and years of emotional neglect keep surfacing in subtle but painful ways. He avoids conflict, overworks to escape, and disconnects to protect himself. In therapy, he is learning how to identify emotional patterns, process old pain, and build more connected, authentic relationships without losing the drive that got him here.
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She did everything by the book. Earned the degree, landed the promotion, and built the life everyone expected her to have. Yet despite all these accomplishments, something still feels off, like she is living someone else’s version of success. In therapy, she is gently unpacking layers of self-doubt, perfectionism, and unmet needs. She is exploring what values and desires have been buried beneath expectations. Together, we work on healing past wounds that have shaped her identity, developing self-compassion, and learning to set boundaries that honor her true priorities. Step by step, she is creating a life that is not only impressive but deeply fulfilling and authentically her own.
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He is the dependable leader who carries the weight of responsibility for everyone around him. Though he strives to be strong, deep down he feels weary and alone. There is little room for him to be vulnerable or to share the burdens he carries. In therapy, he is learning to surrender his struggles to God and find rest beyond his own strength. He is exploring how to express his emotions honestly, set healthy boundaries, and cultivate trusting relationships where he feels safe and supported. Through prayer, reflection, and therapeutic work, he is discovering peace, renewal, and the courage to lead with both faith and authenticity.
You don’t need to break to ask for support
What Therapy Can Offer You
Behind the ambition and output, there can be quiet battles of burnout, stress, relationship strain, anxiety, grief, or feeling disconnected from what truly matters.
Therapy gives you a space to slow down, reflect, and heal, without needing to hold it all together.
You can expect to:
Set clear boundaries that protect your time, peace, and creative energy.
Process trauma, grief, or stress that impacts your mind and body.
Navigate how business or public life affects your marriage, dating, or friendships.
Heal burnout, imposter syndrome, or people-pleasing patterns.
Clarify your values and reconnect with a deeper sense of purpose.
Build emotional resilience to lead, create, and live with intention.
Explore how your faith intersects with your work, identity, and sense of calling.
Therapy is a space where you are fully seen, not just as a brand or a role, but as a whole person with real emotions and a story that matters.
A tailored, discreet approach that fits your pace
You don’t have time for fluff or surface-level solutions. Therapy with me is direct, strategic, and designed to fit into your demanding life with respect for your time and privacy. I meet you where you are with sharp insight, compassion, and no judgment.
I draw from proven methods like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Psychodynamic therapy, EMDR, Internal Family Systems, somatic work, and coaching strategies to help you break through barriers, build resilience, and create lasting change.
Our work moves at your pace and focuses on unlocking your potential so you can thrive personally and professionally. Along the way, you’ll find a space to be real, laugh, and grow without pretense.
Who I work with
I support busy professionals and business leaders navigating the unique challenges of their careers and personal lives, including:
Entrepreneurs, business owners, and solopreneurs managing growth, leadership, and burnout.
Executives balancing high-pressure roles with purpose and personal identity.
Creatives, coaches, consultants, and digital influencers navigating visibility, boundaries, and self-care.
Therapists, healers, service, and healthcare professionals seeking support for emotional exhaustion, compassion fatigue, or personal growth.
Professionals working remotely, relocating, or adapting to life as digital nomads while maintaining work-life balance.
Busy individuals and couples navigating relationship challenges alongside demanding careers.
Licensed in Texas, Idaho, Florida, and Vermont, I provide online therapy that fits your schedule whether you are between meetings, at home, or working international.
FAQs
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Success doesn’t cancel out emotional exhaustion, self-doubt, or feeling stuck. You can be highly capable and still need space to slow down and reconnect with yourself. Therapy gives you a private, nonjudgmental space to explore what’s happening beneath the surface and to grow in ways that your day-to-day life rarely allows.
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That’s exactly why therapy can be so valuable. This is a space where you don’t have to lead, fix, or hold it all together. You can show up as you are, no mask and no performanceand begin to understand what you need, not just what others expect from you. It is a strength to allow yourself to be supported.That’s exactly why therapy can be so valuable. This is a space where you do not have to lead, fix, or carry everything alone. You can show up as you are, without the mask or the pressure to perform. It is a place to explore what you truly need, not just what others expect from you. Allowing yourself to be supported is not a weakness, but is a powerful act of strength and self-respect.
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Absolutely. The stress and pressure you experience in your career often extend far beyond the office walls. It can impact how you connect with your partner, family, and friends, sometimes creating distance, misunderstandings, or emotional exhaustion on both sides. Therapy helps you identify the underlying patterns that contribute to burnout, communication breakdowns, and emotional disconnection. Together, we’ll develop tools to manage stress more effectively, improve how you relate to others, and create healthier boundaries. This work supports you in becoming more grounded and fully present, so your success at work and your relationships can both thrive. If relationship challenges are part of your experience, I also specialize in couples therapy and can support you and your partner in building stronger connection and communication.
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All sessions are conducted through a secure, HIPAA-compliant video platform that you can access from your home, office, or anywhere you feel comfortable. You will receive a private link and simple instructions to connect. Sessions feel just like in-person meetings but with added convenience and flexibility. To schedule a free consultation: CLICK HERE.
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Before our first session, you will complete some important paperwork like consent forms and questionnaires. This helps me understand your background and current needs ahead of time. During the session, we will focus on getting to know each other, discussing what brought you to therapy, and clarifying your goals. This is a safe space to share at your own pace, and we will work together to create a plan that fits your unique situation.
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Information alone rarely creates lasting change. Therapy offers something deeper and more transformative. Our work is not a one-size-fits-all approach but a personalized process rooted in relational depth and nervous system awareness. I combine depth-oriented therapy and bottom-up modalities like EMDR and somatic work, trauma-informed care, and strategic coaching techniques to support full integration, not just thinking differently but feeling and living differently. This is where insight meets embodied change, helping you reconnect with yourself from the inside out.
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Therapy is a highly individual process and the length depends on your goals, challenges, and schedule. Some clients find significant relief and clarity in just a few sessions, while others benefit from ongoing support over months or longer. Progress is often gradual and includes increased self-awareness, healthier coping strategies, improved relationships, and greater emotional resilience. We will regularly check in to adjust the pace and focus so therapy always meets your evolving needs.