I provide online therapy for individuals and couples across Florida who are looking for support, healing, and growth. My ideal clients often include:

• Professionals, entrepreneurs, and business owners feeling stressed, exhausted, or burned out

• Young adults and students navigating life transitions, identity, or academic pressure

• Individuals healing from trauma or PTSD who want safe, effective support, including EMDR and somatic therapy

• Couples seeking healthier communication, deeper connection, or guidance through challenges

• Anyone who wants a holistic, client-centered approach that considers mind, body, and spirit

If any of this sounds familiar, you are in the right place. You deserve support, and online therapy is simple, private, and accessible, providing professional care no matter where you live in Florida.

Yes. Research shows that online therapy can be just as effective as traditional in-person therapy for anxiety, depression, trauma, burnout, and many other concerns. Many clients find that the convenience of virtual sessions actually helps them stay consistent with therapy. Online therapy allows you to access professional support from the comfort of your home, office, or any private space, making it easier to integrate care into your busy Florida lifestyle.

Absolutely. I provide EMDR therapy for trauma and somatic therapy to help release stress and body-held tension. These approaches are fully adaptable to a secure online environment, allowing you to process difficult experiences safely. For EMDR sessions, you will need a laptop or desktop computer and headphones to ensure the best experience. Using these methods virtually, we can work together on both emotional and physical aspects of trauma and burnout, helping you feel grounded, supported, and empowered.

All online sessions use HIPAA-compliant platforms, ensuring that your conversations remain completely confidential and secure. You can trust that your privacy is protected, and sessions are conducted in a way that prioritizes your safety and comfort.

I provide private pay online therapy, and I also accept selected insurance plans in Florida for individual therapy. The insurance plans I accept include:

• Aetna

• Cigna / Evernorth

• Quest Behavioral Health

• Carelon Behavioral Health

• Blue Cross Blue Shield of Massachusetts

• Horizon Blue Cross and Blue Shield of New Jersey

• Independence Blue Cross Pennsylvania (Virtual Network)

Private pay rates are $130 per individual session and $160 per couples session. Coverage can vary by provider and plan, so I can help you understand your benefits and guide you in submitting claims if applicable. My goal is to make therapy accessible and affordable while providing professional, high-quality care.

Many clients are new to online therapy, and it is normal to feel unsure or hesitant at first. I will guide you through the process step by step to ensure you feel comfortable and confident with the technology and the session structure. Online therapy is designed to be easy to use, private, and secure, so you can focus on your healing rather than the technical details. During your consultation or your first session, we will review how sessions work, discuss your goals, and make sure the format feels right for you. You will have the opportunity to ask questions, share concerns, and explore whether virtual therapy fits your needs before committing to regular sessions.